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Author: Dr. Hyler & Associates

Exercising to Improve Symptoms of Endometriosis

We all know that exercise is one of the most beneficial ways to relieve stress, even though we sometimes don’t want to do it. Those who live with endometriosis often find that exercise also works for their painful symptoms as it releases endorphins, which help to ease and slow pain. Let’s look at why, and the ways, exercising to improve symptoms of endometriosis may work for you.

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Preventing Breast Cancer in Your Everyday Life

Do you wake up every morning thinking about preventing breast cancer in your everyday life? We seriously doubt it, but if you are someone with a higher risk for breast cancer due to your family or your age, maybe you should consider paying more attention to preventative strategies. There are some simple and specific changes you can make to help lower your risk for breast cancer. 

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7 Conditions That Can Cause Sporadic Spotting Between Periods

Noticing a few spots of blood between periods can be worrisome, and although women may see spots in their underwear or on toilet tissue, there are usually benign reasons for these occurrences. Here are seven conditions that can cause sporadic spotting between periods in addition to when you should be concerned enough to seek medical advice.

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8 Fertility Factors and What to Do About Them

Women who decide to put off having children may find later in life that they have difficulty trying to conceive or carry to term. If you are not ready for kids just yet, but still think you may want them someday, it is wise to consider all the factors that can affect your ability to conceive down the road. There are even ways you can proactively (and positively) impact them!

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