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Category: News

How Menopause Can Affect Your Sleep Schedule

If night sweats and day sweats aren’t enough to ruin a normal day, now your clothes seem to be shrinking a bit. At least that’s what you keep telling yourself. Now the knockout punch comes; you begin to realize how menopause can affect your sleep schedule.

Women who have never had trouble falling asleep or staying asleep find that suddenly their rest is disturbed, or they can’t sleep at all. So, what does it all mean, and should you be concerned?

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Birth Control May Protect You From More Than Unwanted Pregnancy

What was commonly known as the Sexual Revolution back in the 1960s and early 1970s burst on the scene due to the invention and FDA approval of the birth control pill. That little pill managed to change how the US and the rest of world think about sexual health, and still does today.

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