Author: Dr. Hyler & Associates

Yes, they show up about every 30 days, they are uncomfortable or sometimes painful, can give you headaches and slow you down, and can transform you into the wicked witch of the east every month before they start. No wonder they’re known as the “curse.” Yes, the decades of having your period affect your life in various ways, but don’t let periods rule your life. Some side effects are normal, but some are definitely not. Let’s look at ways you can gain some control. Continue reading “Don’t Let Periods Rule Your Life” →

Everyone knows that using birth control gives a woman control over when and if she becomes pregnant. What you may not know is that there are some great birth control benefits that are beyond pregnancy prevention.

Continue reading “Great Birth Control Benefits That Are Beyond Pregnancy Prevention” →

Coping with endometriosis is a constant struggle. This painful disorder causes tissue that should be lining the uterus to grow outside of it and in various other places. If you are currently struggling with endometriosis, or beginning to suspect it might be the source of your pain, these 6 life lessons from living with endometriosis may help you cope somewhat better.

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We all know that exercise is one of the most beneficial ways to relieve stress, even though we sometimes don’t want to do it. Those who live with endometriosis often find that exercise also works for their painful symptoms as it releases endorphins, which help to ease and slow pain. Let’s look at why, and the ways, exercising to improve symptoms of endometriosis may work for you.

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Do you wake up every morning thinking about preventing breast cancer in your everyday life? We seriously doubt it, but if you are someone with a higher risk for breast cancer due to your family or your age, maybe you should consider paying more attention to preventative strategies. There are some simple and specific changes you can make to help lower your risk for breast cancer.

Continue reading “Preventing Breast Cancer in Your Everyday Life” →