The importance of a healthy diet during pregnancy cannot be overstated. Studies show that there are less complications when moms-to-be eat a healthy diet before and during pregnancy. With that in mind, let’s look at what is considered a healthy diet and how it can help.
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There have always been old wives’ tales about pregnancy and most likely you have heard a few.
Carrying your baby high means you’re having a girl. Carrying low, obviously it must be a boy. Let’s not forget having heartburn, which means your baby will have lots of hair.
These silly predictions are all in good fun, but there are some more serious pregnancy myths. Let’s talk about 7 pregnancy myths, debunked.
Oh the joys of going through menopause! You know, the night sweats, hot flashes, weight gain, and moodiness. Of course we are kidding, because every woman who has experienced menopause knows it’s no fun. Some women have it easier than others, but regardless of the severity of your symptoms, learn how your gynecologist can help manage challenging menopausal symptoms.
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Being told you have a high risk pregnancy can cause anxiety, but it’s not as frightening as you may first think. In fact, most women make it through their pregnancy with little to no negative complications. That does not mean, however, that you ignore your situation and not follow the recommendations of your doctor. What to expect throughout a high risk pregnancy is a lot of extra care and monitoring to be sure you have a healthy baby.
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Even if you are not trying to get pregnant right now, it is always worthwhile to know if you have any risk factors that will affect your future ability to have children. Both men and women can have them, so let’s look at 8 potential risk factors or signs of infertility.
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Endometriosis is a confusing condition with various symptoms, no symptoms, or severe symptoms. It’s not always easy to diagnose, leaving many women to suffer with pelvic pain and other unpleasant symptoms for years. Here are six signs you may have endometriosis.
The CDC recommends that if you are a woman considering getting pregnant, start taking folic acid. If you just found out you are pregnant, start taking folic acid and continue to take it while you are pregnant. Even if you are a woman of child bearing age, the CDC says you should routinely take folic acid. That makes it pretty clear that the benefits of taking folic acid before and during pregnancy must be immense.
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Could your PMS be Premenstrual Dysphoric Disorder or PMDD? Let’s find out how they differ, how they are similar, and what you can do about it.
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A woman’s body goes through many changes during the nine months of pregnancy. Some are expected like nausea in the early months, weight gain (of course), and certain crazy cravings. When you notice something unexpected or concerning, don’t ever hesitate to contact Dr. Hyler & Associates. There are certain symptoms during pregnancy that warrant a conversation with your doctor or even a trip to the ER.
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It’s difficult to overemphasize the importance of regular breast self examinations when one in eight women will receive a breast cancer diagnosis in their lifetime. When it comes to breast exams and screening tools, more is always better. Let’s find out how to do a breast self exam, when to do it, and why they are so important.
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