Endometriosis is a confusing condition with various symptoms, no symptoms, or severe symptoms. It’s not always easy to diagnose, leaving many women to suffer with pelvic pain and other unpleasant symptoms for years. Here are six signs you may have endometriosis.
Could your PMS be Premenstrual Dysphoric Disorder or PMDD? Let’s find out how they differ, how they are similar, and what you can do about it.
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It’s difficult to overemphasize the importance of regular breast self examinations when one in eight women will receive a breast cancer diagnosis in their lifetime. When it comes to breast exams and screening tools, more is always better. Let’s find out how to do a breast self exam, when to do it, and why they are so important.
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The simple answer to the question, “when should I see my gynecologist about pelvic pain?” is if the pelvic pain is new or different, see your gynecologist. Aside from typical cramps during your period, you shouldn’t be experiencing pain in your pelvic area. Any pain indicates something is awry in your body, so don’t ignore a pain in your reproductive area. Let’s find out why.
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The heat is upon us and managing your hot flashes in the summer is no easy task. Unfortunately, wishing it was December won’t help for most, but fortunately there are multiple ways to minimize those insufferable hot flashes!
Yes, they show up about every 30 days, they are uncomfortable or sometimes painful, can give you headaches and slow you down, and can transform you into the wicked witch of the east every month before they start. No wonder they’re known as the “curse.” Yes, the decades of having your period affect your life in various ways, but don’t let periods rule your life. Some side effects are normal, but some are definitely not. Let’s look at ways you can gain some control. Continue reading “Don’t Let Periods Rule Your Life”
Everyone knows that using birth control gives a woman control over when and if she becomes pregnant. What you may not know is that there are some great birth control benefits that are beyond pregnancy prevention.
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Coping with endometriosis is a constant struggle. This painful disorder causes tissue that should be lining the uterus to grow outside of it and in various other places. If you are currently struggling with endometriosis, or beginning to suspect it might be the source of your pain, these 6 life lessons from living with endometriosis may help you cope somewhat better.
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We all know that exercise is one of the most beneficial ways to relieve stress, even though we sometimes don’t want to do it. Those who live with endometriosis often find that exercise also works for their painful symptoms as it releases endorphins, which help to ease and slow pain. Let’s look at why, and the ways, exercising to improve symptoms of endometriosis may work for you.
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Do you wake up every morning thinking about preventing breast cancer in your everyday life? We seriously doubt it, but if you are someone with a higher risk for breast cancer due to your family or your age, maybe you should consider paying more attention to preventative strategies. There are some simple and specific changes you can make to help lower your risk for breast cancer.
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