When is my first postnatal visit?

Most women have their first check-up about six weeks after delivery. However, if you had a cesarean section or a high-risk pregnancy, we may ask to see you sooner [dash] often within the first one-two weeks to check on your healing.

What is the difference between the baby blues and postpartum depression?

The “baby blues” usually involve mood swings and crying spells that fade within two weeks. Postpartum depression is more intense, lasts longer, and can interfere with your ability to care for yourself or your baby. We screen for both and are here to help regardless of what you are feeling.

When can I start exercising again?

Every recovery is different. Generally, most women can begin light walking soon after birth, but more intense exercise should wait until after your six-week check-up. We will provide a personalized plan during your visit.

Do I need to use birth control if I am breastfeeding?

Yes. While breastfeeding can delay the return of your period, it is not a reliable form of birth control. We will discuss various contraceptive options that are safe to use while breastfeeding during your postnatal visit.

Is it normal to still have bleeding weeks after delivery?

Yes. Postpartum bleeding (lochia) can last for four to six weeks as your uterus returns to its normal size. However, if you experience very heavy bleeding or pass large clots, you should call our office immediately.

Postnatal Visits & Postpartum Care

Caring for the Mother in the Fourth Trimester

Your postnatal visits are designed to monitor your healing and provide a safe space to discuss the significant changes happening in your life. We believe that caring for the mother is just as important as caring for the newborn, and we take a comprehensive approach to your recovery.

Your postnatal care typically includes:

Physical Recovery Check: We monitor the healing of your body, whether you had a vaginal delivery or a cesarean section. This includes checking incisions, uterine involution, and addressing any physical discomfort or concerns.
Emotional Health Screening: The hormonal shifts after birth can be intense. We provide thorough screenings and supportive conversations regarding the “baby blues” and postpartum depression or anxiety, ensuring you have the resources you need to feel like yourself again.
Breastfeeding and Nutritional Support: We discuss how feeding is going and provide guidance on nutrition to support your recovery and, if applicable, your milk supply.
Contraception and Family Planning: When you are ready, we discuss birth control options that are safe for your specific health needs and breastfeeding status to help you plan for the future.
Return to Activity: We provide personalized guidance on when and how to safely return to exercise, work, and sexual activity based on your unique recovery timeline.

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Who Is This For?

New mothers who have recently delivered a baby.
Patients recovering from a cesarean section or high-risk delivery.
Mothers experiencing mood changes, anxiety, or persistent sadness after birth.
Anyone seeking guidance on breastfeeding or physical recovery.
Patients looking for a supportive environment to navigate the transition into motherhood.

A Full Range of Care, From Conception to Postpartum

Whatever your pregnancy looks like, we have the experience and the resources to support it. Click any service below to learn more.

High-risk pregnancy management
Pregnancy with multiples (twins and more)
Management of pre-term labor
Ectopic pregnancy care
Pregnancy nutrition
Coping with physical and emotional changes
The Fresh Test (gestational diabetes screening)
Postnatal visits

Supporting You Through Postpartum Changes

It is common for new mothers to experience a wide range of emotions after birth. While many feel the “baby blues” for a week or two, some women experience more persistent challenges known as postpartum depression or anxiety. We believe that mental health is a vital part of your physical recovery, and we are here to provide proactive, non-judgmental support.

How we support your emotional health:

Proactive Screenings: We check in on your mood at every postnatal visit to identify any needs for extra support as early as possible.
Open Dialogue: We create a safe environment where you can speak honestly about the challenges of new motherhood without fear of judgment.
Personalized Care Plans: If you are struggling, we provide a range of options [dash] from counseling resources to medical management [dash] tailored to your needs and goals.
Partner Involvement: We encourage partners to be part of the conversation, helping them understand how to best support you during this transition.
Ongoing Connection: Our team is always a phone call away between visits if you feel your emotional health needs immediate attention.

Talk to a Provider About Wellness